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Some days may be more painful than others. It may be dependant on the food you eat. Aside from exercising in the right way, eating the right foods can help…

When you have arthritis, it can be hard to do the things you once did. Whether it be exercising, running, attending get-togethers, or going on long walks, arthritis dampers these…

The global pandemic of COVID-19 has completely upended everyone’s lives in 2020.  Several will be feeling the impact for years to come. There are many people in the world suffering…

Tennis Elbow can happen in anyone, not just athletes. It happens when the joint — not just elbows — are overloaded with repetitive motions. Over time, the tendons become overloaded…

Whether you have been freshly diagnosed with ankylosing spondylitis or been living with it for years, there is a lot of information to retain. This type of arthritis not only…

Osteoarthritis arthritis (OA) happens when excess strain is put on the joints over long periods of time. If left untreated, it could cause joints to fuse together (ankylosis). In rheumatoid…

Arthritis is arthralgia (pain in the joint) and is common in over 22 percent of patients. It usually feels like a deep and dull ache, or it can feel like…

There are over 100 types of arthritis known in the medical profession.  One of the most widely known forms is osteoarthritis.  The disorder is caused from overuse/work of a specific…

Arthritis is the leading cause of disability for the elderly in the US. According to the CDC, 23% of all adults, or more than 54 million people, have arthritis in…

Exercise can help those with joint pain by building the muscles around the moving areas, allows the body to naturally produce lubricate around the joints, increases the movement of ligaments,…